As paintball is generally played outside and players will be running, sliding, crawling, ducking and diving (not to mention being splattered with paint) it is recommended that players wear old clothing that might get a little muddy or grass-stained, as the paintballs will wash out but grass sometimes does not. Covering of bare, sensitive skin like the neck is always a good idea, so many first-time players choose a pair of jeans and a hooded sweatshirt or long sleeve t-shirt to play their first game of paintball. Wearing high-topped shoes or hiking shoes or boots is a good idea to provide ankle support and traction to avoid twisted ankles. Safety equipment like goggles, gloves, chest and neck protectors are generally available for sale or rent at local paintball parks for players who desire to wear them.
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